How long are the Jaime Brenkus fitness video workout programs?
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Last updated
Last updated
Most Jaime Brenkus workouts last only 8 minutes. Or, if you prefer, 480 seconds. (Sorry, showing off our math skills.)
They are designed to be convenient, fun, and effective. If you are looking for more of a challenge, you can try doubling – or even tripling – your workout time, by replaying the same video just as you’ve finished it. Don't worry, Jaime likes the extra attention! 😀 Some programs are progressive as well. For example, starts at 8 minutes – then progresses to 16, 24, and 32 minutes over the course of the program.
Do you have a Jaime Brenkus fitness program suited for me?
How intense are the Jaime Brenkus fitness video workout programs?
What results can I expect from your Jaime Brenkus fitness videos?
Can I use your Jaime Brenkus fitness video workout programs if I have a disability?
