What results can I expect from your fitness videos?

If you're a guy, we expect the jerk who kicks sand in your face at the beach will wish he hadn't. If you're a woman, we're confident you'll be wanting to load up your closet with

Suffice it to say, results may vary. Ultimately it's up to you to follow the program's recommendations to achieve your best results.

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Can I use your Jaime Brenkus fitness video workout programs if I have a disability?