Do the Jaime Brenkus fitness video programs require any equipment?

Yes, but not much at all!

Each of our video fitness DVD programs outlines the equipment you’ll need to have on hand – which is very little. As of this writing, here’s what you need for the programs we offer:

28-Day Size Down Challenge

• 2 dumbbell weights, 3-5 lbs. each

• Yoga mat

• Sturdy chair*

• Towel

• Water bottle

Little Black Dress

• 2 dumbbell weights, 3-5 lbs. each

• Yoga mat

• Sturdy chair*

• Towel

• Water bottle

Gentlemen, Restart Your Engines

• 2 dumbbell weights, 3-5 lbs. each

• Yoga mat

• Sturdy chair*

• Towel

• Water bottle

Rock the Walk 30-Day Challenge

• 2 dumbbell weights, 3-5 lbs. each

• Towel

• Water bottle

*Sturdy chair is use to assist with balance as you do certain exercise moves. It is not used for sit-down chair exericses.