> For the complete documentation index, see [llms.txt](https://evergreen-wellness.gitbook.io/evergreen-wellness-help/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://evergreen-wellness.gitbook.io/evergreen-wellness-help/things-to-know-before-beginning-any-jaime-brenkus-video-fitness-program/do-you-have-a-jaime-brenkus-fitness-program-suited-for-me.md).
# Do you have a Jaime Brenkus fitness program suited for me?
[*Jaime Brenkus video fitness programs*](#user-content-fn-1)[^1] are designed specifically for active agers. Unlike other programs that offer intense routines better suited for A-List athletes, Jaime's fitness programs are appropriately designed for the rest of us – who just want to look and feel our best.\
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The Jaime Brenkus fitness video workout programs are perfectly suited for most people, no matter where you are on your fitness journey.\
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[How intense are the Jaime Brenkus fitness video workout programs?](/evergreen-wellness-help/things-to-know-before-beginning-any-jaime-brenkus-video-fitness-program/how-intense-are-the-jaime-brenkus-fitness-video-workout-programs.md)
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[Can I use your Jaime Brenkus fitness video workout programs if I have a disability?](/evergreen-wellness-help/things-to-know-before-beginning-any-jaime-brenkus-video-fitness-program/can-i-use-your-jaime-brenkus-fitness-video-workout-programs-if-i-have-a-disability.md)
[^1]: [Check them out! »](https://shop.myevergreenwellness.com/collections/fitness-programs-on-dvd-and-streaming)