Where do I find the Free Bonus Items for DVD fitness video programs I’ve purchased?

Scroll Down for a Full List of Support Content Available

Select Jaime Brenkus programs include healthy meal ideas based on grocery shopping list suggestions we provide to help you eat healthy throughout your program.

Whilte the nutrition component is not required for you to use these programs, it will give you your best chance of achieving the goals you set for yourself.

Programs offering meal plans include:

• 28-Day Size Down Challenge

• Little Black Dress

• Gentlemen, Restart Your Engines

• Rock the Walk 30-Day Challenge

To Download Your Free Bonus Items ...

Find the paper insert inside the left side of your DVD package for where to download your content online. Scroll down to see the full list of Free Bonus Items supplied per DVD program.

Full List of Support Content per Program

28-Day Size Down Challenge

• Grocery Shopping Lists

• Healthy Meal Recommendations

• Self-Reflection Worksheets

• Progress Calendar

• Preview (Proper Form Videos)

• Metabolic Recipes (to continue eating well after you finish the program)

Little Black Dress for Women

• Grocery Shopping Lists

• Healthy Meal Recommendations

• Self-Reflection Worksheets

• Progress Calendar

• Preview (Proper Form Videos)

Gentlemen, Restart Your Engines

• Grocery Shopping Lists

• Healthy Meal Recommendations

• Self-Reflection Worksheets

• Progress Calendar

• Preview (Proper Form Videos)

Rock the Walk 30-Day Challenge

• Grocery Shopping Lists

• Healthy Meal Recommendations

• Self-Reflection Worksheets

• Progress Calendar

• Preview (Proper Form Videos)

Baila!

• 5 Instructional “Basics Steps” Videos

• 5 20-Minute Dance Workout Videos